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Social Media Nightmares
Q: Nobody is denying that social media has its perks. I have found it to be beneficial for my own personal business where I sell homemade beauty supplies. Sometimes it can be a real problem. I realized this first-hand when my husband recently created a Facebook account. At first he thought it was stupid and didn’t want to be bothered. But now, after he created it, I notice he’s always posting, and I can see who he is becoming friends with. A lot of his new “friends” are girls, and to be honest, I’m not exactly cool with that. I admit I am on Facebook a lot, but it’s mostly to promote my business. How can I tell my husband that I think he should delete his account? -Carol, 33

Dr. Anna: Instead of outright demanding that he delete his Facebook account, try talking to him first. Sit him down and calmly let him know you have some concerns. Tell him that his newfound “friendship” with so many females is making you a bit nervous and uncomfortable. Sometimes people new to social media just need some help understanding the rules and etiquette. Come up with a plan together. Fair’s fair—if you want him to delete his account, you should be willing to delete yours as well. Probably better for you two to start talking about some ground rules and expectations for social media together.

Anna Charbonneau, Ph.D., is a clinical psychologist, stress management expert, and author. If you're feeling overwhelmed, stressed out, or struggling to make changes in your life, Anna can help. Read her complete bio!
Dr. Pamela Chollet has a Ph.D. in clinical psychology and Master degrees in educational psychology and fine arts. Her passion has been helping people face and get through those times when they feel trapped and unable to move forward. Read her complete bio!
Susan K. Perry, Ph.D., is a social psychologist, relationship expert, and bestselling and award-winning author. Her books include Loving in Flow: How the Happiest Couples Get and Stay That Way, and Kylie's Heel, a novel for adults. Read her complete bio!
NOTE: The information contained herein is provided for information purposes, and not intended as a substitute for advice or treatment that may or should be prescribed by your physician or recommended by your therapist.
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